Top Anti-Inflamatory Herbs and Spices

Thursday, June 11, 2009

By incorporating these herbs and spices into your diet, you get great flavors with healing properties. Researchers from the University of Michigan have found, for example, that basil has anti-inflammatory activity compared to ibuprofen, naproxen, and aspirin!
Ginger
Turmeric
Black Pepper
Cinnamon
Rosemary
Basil
Cardamom
Chives
Cilantro
Cloves
Garlic
Parsley

Ruth Ann
http://www.glamorouschic.etsy.com